I wish I knew...

…how to check up on people when I’m not doing okay.

…that it is okay to tell them the truth about how I’m doing.

I wish I knew how to respond to “I’m good, how are you?”

Not only do I not have the energy to lie, but I also can’t bring myself to tell the truth.

I texted them to ask them how THEY were and how THEY were feeling. I didn’t want the question turned back onto me.

The way I heal is by healing other people.

I wish I knew how to help myself.