THIS IS HOW I COPE

I want to preface this blog by saying that I normally choose to write these when I am not in a rut. I think better when I’m not in a...

trying to love someone while dealing with anxiety is like trying to love yourself while dealing with an eating disorder. unfortunately, i...

I tell myself that I am perfectly fine. I try to convince myself not to panic. It doesn’t do any good, really. Anxiety and depression...

I don’t ruin everything, but I do feel like I ruin everyone. Not only you, but myself, too. I overthink myself into a hole and then have...

Honestly, I struggle. I’m constantly telling myself that I’m annoying everyone around me and every person in the room hates me. I feel...

i have been through so much. it’s true. i would never want anyone to go through some of the things that i’ve had to. however, i wouldn’t...

Consider the butterflies in your stomach before delivering a speech or taking a test. Your subconscious is attempting to persuade you...

I can’t sit in between two people for an extended period without feeling trapped, but everyone gets anxious. I get a homesick feeling in...

It’s hard. I’m not going to lie, this is one of the most emotionally draining things I’ve ever had to do. Every way I look, I see places...