THIS IS HOW I COPE

I would like to start off by saying that I don’t know exactly where this blog is going to end up. Much like many of the relationships in...

…how to check up on people when I’m not doing okay. …that it is okay to tell them the truth about how I’m doing. I wish I knew how to...

Healing is a lifelong journey, and it’s one that you have to take alone. Sure, you may meet some people on the way, but ultimately they...

when was the last time that they complimented you, my dear? they are amazed by your rhymes but they overlook the things that you fear....

trying to love someone while dealing with anxiety is like trying to love yourself while dealing with an eating disorder. unfortunately, i...

I tell myself that I am perfectly fine. I try to convince myself not to panic. It doesn’t do any good, really. Anxiety and depression...

I don’t ruin everything, but I do feel like I ruin everyone. Not only you, but myself, too. I overthink myself into a hole and then have...

Honestly, I struggle. I’m constantly telling myself that I’m annoying everyone around me and every person in the room hates me. I feel...

i have been through so much. it’s true. i would never want anyone to go through some of the things that i’ve had to. however, i wouldn’t...

Consider the butterflies in your stomach before delivering a speech or taking a test. Your subconscious is attempting to persuade you...

she is so beautiful her hair is stunning that smile of hers will take your breath away she is so smart her potential is out of this world...

butterfly effect- the phenomenon whereby a minute localized change in a complex system can have large effects elsewhere (definition from...

I can’t sit in between two people for an extended period without feeling trapped, but everyone gets anxious. I get a homesick feeling in...

Fuck social norms. What? Are you triggered already? Good. I am, too. What’s going through your head right now? You don’t think I’m going...

It’s hard. I’m not going to lie, this is one of the most emotionally draining things I’ve ever had to do. Every way I look, I see places...